“Nourish your Whole Being: A Holistic Approach to Health and Fitness”
Your fitness objectives are very important to our fitness experts. We are aware that overcoming barriers to fitness and health can be difficult. Our ultimate goal is to ensure that you overcome obstacles and accomplish your objectives. We evaluate your entire body using various fitness tests tailored to your current age, and together with a team of medical professionals, we develop your personalized fitness programme.
E-FIT Fitness studio FAQs: Answers to Your Most Common Questions About Membership, Facilities, and Services.
A health and fitness studio is a facility that offers various health and fitness services to help individuals achieve their specific health and fitness goals or challenges. A facility that focuses not only on your health but even your family’s health as well.
How It is very important to know your doctor and their specialties, services, and facilities before you are hospitalized or treated. It’s also important to know about trainer training, service, facilities provided by the studio, hours of operation, and costs. It’s also a good idea to read reviews and ask for recommendations from friends or family.
A fitness studio offers a broader range of fitness services, where it offers more specialized workout plans and program design.
One of the key differences from E-fit is that it is a concept-based health and fitness facility. A particular focus is on chronic illness and injury-based populations. Through years of experience, we have found that people in this group have more physical and health problems and therefore need more personal attention.
All the E-fit professionals are internationally certified by the American Council on Exercise (ACE) and they specialize in our services offered by the company, to help you throughout your workout session. In contrast, in most gyms and fitness studios, you find very few certified trainers and they may not be specialized in the services they provide.
E-fit Health and fitness studio offer a wide range of health and fitness services like personal training, Kiddo fitness, Injury rehab, Maternity fitness, sports fitness, Geriatric fitness, nutrition coaching, Family fitness, and more.
E-fit health and fitness studios help you fully understand your body’s capabilities and functions with consistent support from internationally certified trainers. So you can understand your current health and fitness state before you start your own body coaching. However, e-fit health and fitness centers can help individuals who struggle to maintain a consistent health and fitness routine or are serious about achieving their health and fitness goals by Providing guidance, motivation, and accountability.
The cost of e-fit health and fitness studios starts by giving a trial session of worth Rs.1500 -3000 free with E-fit fitness experts. This includes basic posture analysis and movement screening, nutrition counseling, and BCA.
E-fit Health and Fitness Studio fitness equipment is biomechanically well-designed equipment that helps individuals improve their specific fitness needs. This includes cardio equipment such as treadmills, elliptical trainers, and stationary bikes, as well as strength training equipment such as free weights, weight machines, resistance bands and physical therapy equipment, and many more.
To provide the best service, E-Fit works from the morning
6:00 am to 09:00 pm from Monday to Saturday.
8:00 am to 12:00 pm on Sundays.
Yes, you can train anywhere in the world with no age restrictions through our E-fit 90 online training service.
8:00 am to 12:00 am on Sundays.
We’re excited to introduce our new E-Fit health and Fitness Studio’s to the community! We’ve designed our Studio’s with highly educated fitness professional’s, latest technology
